{
  "id": "feelings",
  "category": "気持ち",
  "title": "感情・感想",
  "description": "うれしい・疲れた・感動した",
  "phrases": [
    { "id": "feelings-001", "en": "I'm so relieved.", "ja": "ほっとした", "note": "心配ごとが片づいたとき。What a relief! とも言う", "level": 1, "tags": ["安心", "頻出"] },
    { "id": "feelings-002", "en": "That was awesome.", "ja": "最高だった", "note": "カジュアル。目上には That was wonderful. が無難", "level": 1, "tags": ["感想", "カジュアル", "頻出"] },
    { "id": "feelings-003", "en": "I'm exhausted.", "ja": "もうくたくた", "note": "I'm tired. より強い。仕事帰りの定番", "level": 1, "tags": ["疲れ", "頻出"] },
    { "id": "feelings-004", "en": "I'm so excited!", "ja": "めっちゃ楽しみ！", "note": "これから起きることへのワクワク。about のあとに対象を入れる", "level": 1, "tags": ["うれしい", "頻出"] },
    { "id": "feelings-005", "en": "I'm a little nervous.", "ja": "ちょっと緊張してます", "note": "発表や面接の前に。目上にもそのまま使える", "level": 1, "tags": ["緊張", "頻出"] },
    { "id": "feelings-006", "en": "That's so frustrating.", "ja": "ほんとイライラする", "note": "うまくいかないとき。人ではなく状況に向けて言う", "level": 1, "tags": ["イライラ", "頻出"] },
    { "id": "feelings-007", "en": "That was really moving.", "ja": "すごく感動した", "note": "映画や話に心を動かされたとき。I was touched. とも言う", "level": 1, "tags": ["感動", "頻出"] },
    { "id": "feelings-008", "en": "I'm so happy for you.", "ja": "自分のことみたいにうれしい", "note": "相手のいい知らせを聞いて。目上にもOK", "level": 1, "tags": ["うれしい", "頻出"] },
    { "id": "feelings-009", "en": "I'm kind of bummed.", "ja": "ちょっとがっかり", "note": "カジュアル。予定が流れたときなど軽い落ち込みに", "level": 1, "tags": ["がっかり", "カジュアル", "頻出"] },
    { "id": "feelings-010", "en": "I'm bored.", "ja": "ひまだなあ", "note": "退屈なとき。人に向けて You're boring. は失礼なので注意", "level": 1, "tags": ["退屈", "頻出"] },

    { "id": "feelings-011", "en": "I'm so stressed out.", "ja": "ストレスがたまってる", "note": "about のあとに原因を入れる。work なら about work", "level": 2, "tags": ["ストレス"] },
    { "id": "feelings-012", "en": "I'm in a good mood today.", "ja": "今日は機嫌がいいんだ", "note": "逆は I'm in a bad mood.", "level": 2, "tags": ["うれしい"] },
    { "id": "feelings-013", "en": "I can't wait.", "ja": "待ちきれない", "note": "I'm so excited! とほぼ同じ。for のあとに対象を入れる", "level": 2, "tags": ["うれしい"] },
    { "id": "feelings-014", "en": "I didn't see that coming.", "ja": "それは予想外だった", "note": "展開や知らせに驚いたとき。いい意味にも悪い意味にも使える", "level": 2, "tags": ["驚き"] },
    { "id": "feelings-015", "en": "I'm a little worried about it.", "ja": "それがちょっと心配で", "note": "it を具体的なものに入れ替えて使える", "level": 2, "tags": ["心配"] },
    { "id": "feelings-016", "en": "That made my day.", "ja": "おかげで一日いい気分だよ", "note": "うれしいことを言われた・されたときの返しに", "level": 2, "tags": ["うれしい"] },
    { "id": "feelings-017", "en": "I'm so embarrassed.", "ja": "めっちゃ恥ずかしい", "note": "失敗して恥ずかしいとき。shy は人見知りの意味なので別物", "level": 2, "tags": ["恥ずかしい"] },
    { "id": "feelings-018", "en": "I'm getting sleepy.", "ja": "眠くなってきた", "note": "I'm sleepy. は今まさに眠い。getting はだんだん", "level": 2, "tags": ["疲れ"] },
    { "id": "feelings-019", "en": "I'm starving.", "ja": "お腹ぺこぺこ", "note": "I'm hungry. より強い。日常会話で大げさに言うのが普通", "level": 2, "tags": ["体調", "カジュアル"] },
    { "id": "feelings-020", "en": "I feel much better now.", "ja": "だいぶ楽になりました", "note": "体調にも気分にも使える。目上にもOK", "level": 2, "tags": ["安心"] },
    { "id": "feelings-021", "en": "I'm not in the mood.", "ja": "そういう気分じゃない", "note": "誘いを断るとき。for のあとに対象を入れる", "level": 2, "tags": ["気分"] },
    { "id": "feelings-022", "en": "I'm totally burned out.", "ja": "完全に燃え尽きた", "note": "長く頑張りすぎて気力がないとき。exhausted より重い", "level": 2, "tags": ["疲れ"] },
    { "id": "feelings-023", "en": "That was so much fun.", "ja": "めちゃくちゃ楽しかった", "note": "遊んだあとの定番。別れぎわに言うと喜ばれる", "level": 2, "tags": ["感想"] },
    { "id": "feelings-024", "en": "It was better than I expected.", "ja": "思ってたよりよかった", "note": "映画や店の感想に。逆は worse than I expected", "level": 2, "tags": ["感想"] },
    { "id": "feelings-025", "en": "It wasn't as good as I hoped.", "ja": "期待してたほどじゃなかった", "note": "やんわり否定する感想。It was bad. よりきつくない", "level": 2, "tags": ["感想"] },
    { "id": "feelings-026", "en": "I'm a little disappointed.", "ja": "ちょっと残念です", "note": "丁寧めの「がっかり」。仕事の場でも使える", "level": 2, "tags": ["がっかり", "丁寧"] },
    { "id": "feelings-027", "en": "I'm kind of proud of myself.", "ja": "ちょっと自分をほめたい", "note": "kind of をつけると自慢っぽさがやわらぐ", "level": 2, "tags": ["うれしい"] },
    { "id": "feelings-028", "en": "I'm so over it.", "ja": "もううんざり", "note": "カジュアル。同じことが続いて嫌になったとき", "level": 2, "tags": ["イライラ", "カジュアル"] },
    { "id": "feelings-029", "en": "That freaked me out.", "ja": "あれはビビった", "note": "カジュアル。怖かった・ぎょっとしたとき", "level": 2, "tags": ["驚き", "カジュアル"] },
    { "id": "feelings-030", "en": "It's been a long day.", "ja": "長い一日だった", "note": "疲れたことを遠回しに伝える。目上にもOK", "level": 2, "tags": ["疲れ"] },

    { "id": "feelings-031", "en": "I'm feeling a bit down.", "ja": "ちょっと落ち込んでて", "note": "理由を言わずに気分を伝えられる。sad より軽い", "level": 3, "tags": ["落ち込み"] },
    { "id": "feelings-032", "en": "I got goosebumps.", "ja": "鳥肌立った", "note": "感動したときにも、怖いときにも使える", "level": 3, "tags": ["感動"] },
    { "id": "feelings-033", "en": "I almost cried.", "ja": "泣きそうになった", "note": "映画や話に感動したとき。I teared up. とも言う", "level": 3, "tags": ["感動"] },
    { "id": "feelings-034", "en": "I'm so jealous.", "ja": "いいなあ、うらやましい", "note": "軽いうらやましさ。嫌味ではなく褒め言葉として使える", "level": 3, "tags": ["うらやましい", "カジュアル"] },
    { "id": "feelings-035", "en": "That was intense.", "ja": "すごい迫力だった", "note": "試合・映画・会議など、緊張感があったものに", "level": 3, "tags": ["感想"] },
    { "id": "feelings-036", "en": "I'm a little homesick.", "ja": "ちょっと日本が恋しい", "note": "海外にいて家や故郷が恋しいとき", "level": 3, "tags": ["さみしい"] },
    { "id": "feelings-037", "en": "I feel a bit lonely.", "ja": "ちょっとさみしい", "note": "alone は「ひとりで」、lonely は「さみしい」", "level": 3, "tags": ["さみしい"] },
    { "id": "feelings-038", "en": "I can't stop thinking about it.", "ja": "そのことが頭から離れない", "note": "いいことにも心配ごとにも使える", "level": 3, "tags": ["気分"] },
    { "id": "feelings-039", "en": "I'm still in shock.", "ja": "まだ信じられない", "note": "大きな知らせのあとに。悪い知らせで使うことが多い", "level": 3, "tags": ["驚き"] },
    { "id": "feelings-040", "en": "It was so worth it.", "ja": "やってよかった", "note": "苦労やお金をかけた甲斐があったとき", "level": 3, "tags": ["感想", "うれしい"] },
    { "id": "feelings-041", "en": "I'm feeling overwhelmed.", "ja": "いっぱいいっぱいです", "note": "やることや情報が多すぎて追いつかないとき", "level": 3, "tags": ["ストレス"] },
    { "id": "feelings-042", "en": "That brings back memories.", "ja": "懐かしいなあ", "note": "昔の写真や曲に触れたとき。日本語の「懐かしい」に一番近い", "level": 3, "tags": ["感想"] },
    { "id": "feelings-043", "en": "I feel kind of guilty.", "ja": "ちょっと罪悪感あるな", "note": "断ったり休んだりして気がとがめるとき", "level": 3, "tags": ["気分"] },
    { "id": "feelings-044", "en": "I'm really grateful.", "ja": "本当にありがたいです", "note": "感謝の気持ちそのものを伝えるとき。Thank you. より気持ちが深い", "level": 3, "tags": ["うれしい"] },
    { "id": "feelings-045", "en": "That kind of hurt my feelings.", "ja": "それはちょっと傷ついたな", "note": "kind of で和らげて、相手を責めすぎずに伝えられる", "level": 3, "tags": ["落ち込み"] },
    { "id": "feelings-046", "en": "I'm so pumped!", "ja": "めっちゃ気合い入ってる！", "note": "試合やイベントの前に。excited より力が入っている感じ", "level": 3, "tags": ["うれしい", "カジュアル"] },
    { "id": "feelings-047", "en": "That was terrifying.", "ja": "めちゃくちゃ怖かった", "note": "scary より強い。怖い体験のあとに", "level": 3, "tags": ["驚き"] },
    { "id": "feelings-048", "en": "I'm finally feeling motivated.", "ja": "やっとやる気が出てきた", "note": "なかなか手がつかなかったあとに", "level": 3, "tags": ["気分"] },
    { "id": "feelings-049", "en": "It's kind of annoying.", "ja": "ちょっとうっとうしいね", "note": "軽いイライラ。That's so frustrating. より弱い", "level": 3, "tags": ["イライラ", "カジュアル"] },
    { "id": "feelings-050", "en": "I feel at ease here.", "ja": "ここは落ち着くな", "note": "場所や人といて安心できるとき", "level": 3, "tags": ["安心"] }
  ]
}